Blar i Brage NIH på forfatter "Zinner, Christoph"
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High intensity interval training improves VO2peak, maximal lactate production, time trial and competition performance in 9-11 year old swimmers
Sperlich, Billy; Zinner, Christoph; Helleman, Ilka; Kjendlie, Per-Ludvik; Holmberg, H. C.; Mester, Joachim (Journal article; Peer reviewed, 2010-08-04)Training volume in swimming is usually very high when compared to the relatively short competition time. High-intensity interval training (HIIT) has been demonstrated to improve performance in a relatively short training ... -
Mitochondrial oxygen affinity increases after sprint interval training and is related to the improvement in peak oxygen uptake
Larsen, Filip J.; Schiffer, Tomas A.; Zinner, Christoph; Willis, Sarah J.; Morales-Alamo, David; Calbet, Jose Antonio Lopez; Boushel, Robert; Holmberg, Hans-Christer (Peer reviewed; Journal article, 2020)Aims: The body responds to exercise training by profound adaptations throughout the cardiorespiratory and muscular systems, which may result in improvements in maximal oxygen consumption (VO2peak) and mitochondrial capacity. ... -
Muscle activation in world champions, world-class and national breaststroke swimmers
Olstad, Bjørn Harald; Zinner, Christoph; Vaz, João Rocha; Cabri, Jan; Kjendlie, Per-Ludvik (Journal article; Peer reviewed, 2016-08)Purpose: Investigating the muscle activation patterns and coactivation with the support of kinematics in some of the world’s best breaststrokers and identify performance discriminates related to national elites at maximal ... -
Muscle coordination, activation and kinematics of world-class and elite breaststroke swimmers during submaximal and maximal efforts
Olstad, Bjørn Harald; Vaz, Joao Rocha; Zinner, Christoph; Cabri, Jan; Kjendlie, Per-Ludvik (Journal article; Peer reviewed, 2016-07-25)The aims of this study were to describe muscular activation patterns and kinematic variables during the complete stroke cycle (SC) and the different phases of breaststroke swimming at submaximal and maximal efforts. Surface ... -
Validation of the Polar OH1 and M600 optical heart rate sensors during front crawl swim training
Olstad, Bjørn Harald; Zinner, Christoph (Peer reviewed; Journal article, 2020)Purpose: The Polar OH1 is an optical heart rate (HR) sensor which can be used on different parts of the body. The purpose of the study was to evaluate the validity of the OH1 as well as a wrist worn heart rate device (Polar ...